Wednesday, September 14, 2011
Lime pudding -healthy style
1/2 tsp salt
2.5 avacodos
3/4 cup agave necter
1/3 cup lime juice
zest of 2/3 of a large lime
Mix in food processor till smooth (I mixed everything but the agave and mixed that into after) Serve with some strawberries on top. Love this, totally fixes my sweet cravings.
Thursday, September 1, 2011
Sunday, July 31, 2011
Lemon Artichoke Chicken
Ingredients
- 4 (4-ounce) boneless, skinless chicken breast halves
- Salt and ground black pepper
- 1/3 cup all-purpose flour
- 1/2 teaspoon finely grated lemon zest
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1 tablespoon olive oil
- 1/4 cup fresh lemon juice
- 1/2 cup dry white wine
- 1/2 cup reduced-sodium chicken broth
- 1 (14-ounce) can artichoke hearts, quartered
- 1/4 cup drained capers
Directions
Place chicken in zip-top bags and pound with a meat mallet or rolling pin until 1/4-inch thick. Remove chicken from bag and season all over with salt and black pepper. In a shallow dish (or plastic bag), combine flour, lemon zest, paprika, and garlic powder. Mix well. Add chicken and turn to coat. Remove chicken from flour mixture and shake off excess flour.
Heat oil in a large skillet over medium-high heat. Add chicken and saute 2 minutes per side, until golden brown and cooked through. Add lemon juice, wine and chicken broth and bring to a simmer. Simmer 5 minutes, until chicken is cooked through and sauce thickens. Add artichoke hearts and capers andsimmer 1 minute to heat through.
Found Recipe at below site.
Chicken Piccata with Lemon, Capers and Artichoke Hearts
Stuffed Mushrooms
Sunday, July 24, 2011
Cherry Pie Jam
Wednesday, July 13, 2011
Quinoa Salad
2 tsp canola, safflower or olive oil
1 C quinoa
2 C water
1 can or 1-1.5 C cooked black or pinto beans, rinsed and drained
sea salt and pepper to taste
2-3 tsp garlic powder
1-1.5 tsp ground cumin
1/2 tsp cardamom
1/2 bunch kale, chopped [it was about a handful of stems, maybe 8]
2 medium carrots, washed and chopped
6 Campari tomatoes, quartered (or 12 grape tomatoes, halved)
1/2 red bell pepper, 1” dice
1/2 yellow bell pepper, 1” dice **if you don’t want to use 1/2 of two different bells, you can use a whole of 1.. whatever tickles your bell pepper fancy!
1 bunch cilantro, minced
juice of 2 limes
Directions:
1. In a small saucepan, heat oil over medium heat. Add 1 C quinoa and toast lightly, about 2-3 minutes. Add water and spices, bring to a boil. Reduce heat and simmer for 12-15 minutes.
2. Meanwhile, prep (wash and chop) all the veg. Place all veg and half the cilantro into a large bowl, set aside. Juice the limes, set aside.
3. When the quinoa has maybe 3-4 minutes left, add the drained beans.
4. When all water is gone from the quinoa, remove from heat. Fluff with a fork. Toss onto veg, let sit a few minutes to “steam.”
5. Give a stir, drizzle with lime juice, add remaining cilantro. Salt and pepper to taste. VoilĂ !
Monday, July 11, 2011
Copied from Furgal Girls
- 1 cup Flour
- 1 cup Water
- 2 tsp. Cream of Tartar
- 1/2 cup Salt
- 1 tbsp. Vegetable Oil
- Food Coloring
- Optional: Vanilla or Peppermint Extract, or Pumpkin Pie Spice
- This makes a good-sized batch, so you could also cut the recipe in half… or make the full recipe using two different sauce pans {to make 2 different colors}
What You’ll Do:
- Mix Together all ingredients {except food coloring} in saucepan
- Optional: Add in a splash of Vanilla extract to make it smell yummy. Or… for more fun scents: add in some Peppermint extract to the ‘Green’ playdough you’re making, or Pumpkin Pie Spice to the ‘Orange’ playdough you’re making! {thanks to Heather & Susan for sharing these tips on Facebook!}
- Cook over medium heat, stirring constantly.
- As soon as the mixture begins to thicken, add in food coloring. Continue to stir.
- Mixture will begin forming into a solid, and gathering on spoon.
- Remove from heat to cool, then remove from saucepan to cool on wax paper, plate, etc.
- Store in freezer ziploc bag. Then, you can even place the bag in a dark container, or in the fridge… to make it last even longer!
If it starts to get dry after several weeks, try adding a few drops of water into play dough to extend it’s shelf life.